To quit smoking with an aromatherapy inhaler a great way to manage withdrawal symptoms and cravings that derail so many quitting attempts. A personal inhaler can be critical to success, because it is compact and easy to reach for when the craving of smoking a cigarette comes along. Psychologically, holding an inhaler in your hand also takes the place of a cigarette. 

Ingredients: Essential oil of Black Pepper (Piper nigrum), Angelica Root (Angelica archangelica), Orange (Citrus sinensis).

To use: Unscrew lid, hold the tip just about a half an inch below your nostrils and inhale deeply. Use 3x/day or on need-be-basis (should last you 6-8 weeks when closed properly). Colors of inhaler tubes vary.